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  • Activate Health and Fitness Expo Activate Health and Fitness ExpoMarch 12, 2014
    We are the proud producers of the exciting, upcoming Activate Health and Fitness Expo at the EY Centre on May 3rd and 4th. With Extreme...

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  • "After having my second baby I was determined to lose the weight I had gained.¬† In just 6 weeks I was able to follow Connie’s guidelines for my diet..."
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  • Registration is Open!
    Registration is now open for our next Indoor Group Training Session! Metabolic Training in full effect! Be ready for summer!
  • New session starts January 27th!
    Get Lean in 2014! Early morning, mid morning, evening classes available. 30 minute express and full sessions! https://getsweat.ca/programs/metabolic-sweat-indoor-group-training/

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