In the Media

Connie has been FEATURED IN…


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The Do Diet

Tired of living in a world of diet don’ts? So are we! Drop the negativity and jump-start weight loss with a healthy new way to eat – guaranteed to make you look and feel great.
Apr 9, 2010


 

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The Best Exercises to Burn Calories

In the battle to keep our bodies functioning and healthy, calories are not the enemy.
Jan 16, 2013


 

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Big Burn Before the Big Bird

Tired of living in a world of diet don’ts? So are we! Drop the negativity and jump-start weight loss with a healthy new way to eat – guaranteed to make you look and feel great.


 

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Connie has been a regular contributor of fitness segments on CTV’s ‘Today’s the Day’ with Lianne Laing since 2007. Check out some recent segments below…

Today’s The Day ‘Partner Exercise’ – Partner Squat 

Catch Connie on CTV’s ‘Today’s The Day’ with Lianne Laing, showing a great leg exercise you can do with a partner.

Today’s The Day ‘Partner Exercise’ – Plank/Wheelbarrow Squat 

Catch Connie on CTV’s ‘Today’s The Day’ with Lianne Laing, showing a great full body exercise you can do with a partner.

Today’s The Day ‘Partner Exercise’ – Hamstring Lean Outs

Catch Connie on CTV’s ‘Today’s The Day’ with Lianne Laing, showing a great hamstring exercise you can do with a partner.

CTV Live Appearances

CTV Morning LIVE  segment – 4 minute wake up call! 

Follow Connie’s 4 minute fat blasting, metabolism boosting, energizing workout. It is time efficient and very effective. All you need is floor space and 4 minutes of your time!  Oct 19, 2013

 CTV Morning LIVE segment – Working out with Bands

A quick demonstration on resistance bands. 4 movements that can target your whole body!

Sept 22, 2014

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