Connie has been FEATURED IN…
The Do Diet
Tired of living in a world of diet don’ts? So are we! Drop the negativity and jump-start weight loss with a healthy new way to eat – guaranteed to make you look and feel great.
Apr 9, 2010
The Best Exercises to Burn Calories
In the battle to keep our bodies functioning and healthy, calories are not the enemy.
Jan 16, 2013
Big Burn Before the Big Bird
Tired of living in a world of diet don’ts? So are we! Drop the negativity and jump-start weight loss with a healthy new way to eat – guaranteed to make you look and feel great.
Connie has been a regular contributor of fitness segments on CTV’s ‘Today’s the Day’ with Lianne Laing since 2007. Check out some recent segments below…
Today’s The Day ‘Partner Exercise’ – Partner Squat
Catch Connie on CTV’s ‘Today’s The Day’ with Lianne Laing, showing a great leg exercise you can do with a partner.
Today’s The Day ‘Partner Exercise’ – Plank/Wheelbarrow Squat
Catch Connie on CTV’s ‘Today’s The Day’ with Lianne Laing, showing a great full body exercise you can do with a partner.
Today’s The Day ‘Partner Exercise’ – Hamstring Lean Outs
Catch Connie on CTV’s ‘Today’s The Day’ with Lianne Laing, showing a great hamstring exercise you can do with a partner.
CTV Live Appearances
CTV Morning LIVE segment – 4 minute wake up call!
Follow Connie’s 4 minute fat blasting, metabolism boosting, energizing workout. It is time efficient and very effective. All you need is floor space and 4 minutes of your time! Oct 19, 2013
CTV Morning LIVE segment – Working out with Bands
A quick demonstration on resistance bands. 4 movements that can target your whole body!
Sept 22, 2014
