At S.W.E.A.T.® Inc, we offer a wide variety of services for all needs, goals and budgets. Whether you would like a Private Personal Trainer, share one with a group, perform your workout outdoors, design a corporate wellness plan, create a home gym of your own or simply would like an online program, we’ve got you covered. We are a one stop Health & Fitness shop!

You can rest assured that all services are of high quality with credible, competent training staff. We are not only educated with some of the highest industry credentials, we are high energy, positive and fun and will motivate you to achieve your goal! Owner, Connie Beaulieu, ensures that all of the services provided are what you would expect from a Fitness Professional. She is passionate about keeping herself and her staff up to date on current trends and market shifts to ensure you always have cutting-edge products delivered to you.

No fads, no gimmicks, just quality service!

Private Sessions

Semi-Private Sessions

Small Group Sessions

Indoor Group Training (Winter)

Outdoor Boot Camps (Summer)

nutrition and healthy lifestyle

Corporate Fitness

Lunch & Learns

Fitness Seminars & Workshops

Corporate Fitness Audits

Consulting for Home Gyms

Program Design & Online Training